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This is Sasha's transformation story:
After joining the Awakened Woman programs, she manifested a conscious relaitonships within 2 weeks.
She cultivated a deep sense of safety and connection within herself.
Emotions don't spiral as they used to, she's able to use the tools to bring herself back to regulation.
She cultivated a safe relationships with her inner child, based on presence, love, and compassion.
She found her purpose, giving her a new sense of fulfilment and alignment in life.
For the woman who is ready to stop waiting and start healing.
You Already Know Something Has to Change. The question is whether you want to do it alone, or with someone who has walked every step of this path with 100+ women.
Private 1:1 coaching for women who are ready to stop managing their patterns and start releasing them - at the root, through the body.
For the woman who is ready to stop waiting and start healing.
You Already Know Something Has to Change. The question is whether you want to do it alone, or with someone who has walked every step of this path with 100+ women.
Private 1:1 coaching for women who are ready to stop managing their patterns and start releasing them - at the root, through the body.
10 Years
of Expertise
Guiding women through deep emotional healing and personal transformation.
Certified
Trauma Coach
Certified in What Actually Works — Somatic therapy and trauma-informed coaching. Not surface-level mindset tools.
Proven
Results
100+ Women Who Came Home to Themselves — Real transformations, documented. You will read some of them below.
DOES THIS SOUND LIKE YOU?
..are you tired of
Feeling Stuck, Anxious, or Overwhelmed?
You understand your patterns. You have done the therapy, the journaling, the mindset work. But understanding has not made them stop.
You are the woman people lean on- capable, high-functioning, and quietly exhausted from giving what you have not given yourself.
In your relationships, you oscillate between over-giving and pulling away. You attract the same dynamic in different people. You know this.
You aren't broken. You aren't stuck because you are weak. You are stuck because the wound is stored in your body, and no amount of thinking your way through it will reach it there. That is the work we do here.
Step Into
Your Empowered Self
Imagine waking up feeling grounded, confident, and fully connected to yourself. My deeply transformative 1:1 coaching is the bridge from feeling stuck in patterns to living in alignment.
Together, We Will:
Move through wounds you have been carrying for years - not by understanding them more, but by releasing them from the body where they actually live.
Build a nervous system that knows how to come back to safety. No more days lost to anxiety spirals or emotional flooding.
Stop repeating the same relationship pattern with different people. Break the cycle at the root.
Say no without guilt. Ask for what you need without shame. Take up space without apologising for it.
Feel the difference between reacting from your wounds and responding from your values - and choose the latter, reliably.
Wake up feeling like yourself. The version of you that you remember, or maybe have never fully met.
TESTIMONIALS
Real Women.
Real Transformations.
Awakened Woman
1:1 Transformational Coaching
Designed for self-aware women ready to commit to deep, lasting transformation.
This 12-week private journey includes:
Features & Benefits:
bi-weekly 75-min
healing & coaching calls
Deep, intentional sessions every two weeks, creating space for real integration, emotional processing, and lasting change between each session.
Embodiment
Work
Reconnect with your body through guided practices that support the release of stored emotions and bring you back into a grounded, authentic connection with yourself.
Inner
Child Integration
Work with the parts of you that have been unseen or unheard, allowing space for self-compassion, emotional healing, and a deeper sense of inner safety.
Somatic
Experiencing
Learn to regulate your nervous system and restore balance through body-based practices that help you feel calmer, more present, and in control of your responses.
Private
Client Portal
Access a curated space of meditations, grounding practices, and exercises to support you in staying connected, supported, and anchored throughout your journey.
Weekly Support
& Check-ins
Receive ongoing guidance and support between sessions, so you’re not navigating this work alone and can stay aligned with your process in real time.
Awakened Woman:
1:1 Transformational Coaching
A deeply personalised journey designed to reclaim your emotional freedom, step into your authentic power, and transform your life from within. Through somatic therapy, nervous system regulation, and deep emotional healing, you will break free from old patterns, trauma, and limiting beliefs, creating space for inner peace, clarity, alignment, purpose, and true self-expression.
12 weeks of private 1:1 somatic coaching (bi-weekly 75-min healing sessions).
Personalised healing practices to release emotional blocks, reprogram your subconscious mind, and reconnect with your body.
Tailored integration practices after every session for real-life embodiment.
Weekly Voxer support between sessions for guidance and emotional check-ins.
Access to your own client portal with guided meditations, somatic practices, grounding exercises, journal prompts, and more to deepen self-awareness.
Bonus #1: 1 integration call after program completion for continued clarity and alignment.
Bonus #2: Free Access to my Manifestation Course "The Quantum Leap".
Bonus #3: Lifetime Access to the Awakened Woman Private Community- a sacred space to connect with other conscious women on the same healing journey, share wins, ask questions, and stay supported long after the program ends.
Bonus #4: The Awakened Woman Healing Toolkit- a curated collection of somatic exercises, grounding practices, journal prompts, and meditation scripts to support your healing between sessions and beyond the program.
What You’ll Get:
Total Value: USD $9,999
Price Today: USD $4,444
Payment plans are available — ask about this on your breakthrough call.
Meet
SOMATIC TRAUMA HEALING &
INNER TRANSFORMATION COACH
Ale is not the kind of coach who found healing in a weekend workshop and built a business around it.
Her journey started in 2011 and cracked open in 2020 — when she was overwhelmed, lost, and doing everything the personal development world told her to do, and still not finding peace. What changed was not a mindset shift. It was learning to listen to her body. To follow the sensation instead of the story. To find the wound underneath the pattern. That work — somatic therapy, attachment healing, inner child integration — became her methodology: Embodied Healing: Somatic Inner Child Integration™.
"Your emotions are not weaknesses - they are your superpower." — Ale
She has now guided 100+ women through the same journey. And she knows, from her own skin and from theirs, what it takes to actually get free.
Her mission: one million women who know what it feels like to be free in their own body.
100% Satisfaction Guarantee
Our Commitment to Your Transformation
We want you to feel fully confident in your journey with The Awakened Woman Programs. From the moment you join, we’re certain you’ll be deeply moved by the quality of support, tools, and healing practices we offer. But if you decide it’s not the right fit, simply let us know within 14 days, and we’ll provide a refund—no questions asked.
Your healing journey should feel aligned, empowering, and right for you. 💛
Frequently Asked Questions
Questions You Might Be Wondering About
Is this program right for me if I've already done therapy or other healing work?
Absolutely — in fact, this program is designed for women exactly like you. Most of my clients are self-aware, intelligent individuals who have done therapy, journaling, and mindset work, but still feel stuck in the gap between "I know better" and "I actually live it." The 12-week journey works at the somatic and nervous system level, which is where lasting change actually happens.
What does a typical week look like inside the program?
Each week you'll have a combination of our bi-weekly 75-minute 1:1 healing sessions, personalised somatic practices and integration exercises, and access to Voxer for real-time support and emotional check-ins between sessions. You also have unlimited access to your private client portal — meditations, grounding practices, and journal prompts — to support your healing at any time.
How is this different from regular life coaching?
This is not traditional coaching. We go much deeper. Through my unique methodology — Embodied Healing: Somatic Inner Child Integration™ — we work with your nervous system, your body, and your emotional patterns at the root. We don't just talk about what needs to change; we release it from the body where it's been held. This is why my clients experience shifts that feel permanent, not temporary.
What if I can't commit to the full 12 weeks right now?
I offer a 14-day satisfaction guarantee — if within the first two weeks you feel this isn't the right fit, I'll provide a full refund, no questions asked. That said, I do ask that you come in ready and willing to do the work. Transformation requires commitment, and 12 weeks is the minimum time needed to go deep, integrate, and truly embody lasting change.
How do I get started?
Start by booking your free 45-Minute Breakthrough Call. This is a no-commitment conversation where we explore what's keeping you stuck, whether this program is the right fit for you, and what your transformation could look like. There's no pressure — just a powerful, honest conversation. Click the button below to book your spot.
Are You Ready to
Step Into Your Power?
Step Into
Your Power?
Ale works with a limited of private clients at a time.
If you have been reading this page and something in you keeps saying 'this is it' — trust the Pull. Listen to your intuition.
Book your free breakthrough call below. We will talk about where you are and whether this is the right next step for you. No pressure. Just an honest conversation.
AWAKENED WOMEN
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